Combines vitamins, minerals, & fiber from dates with protein & calcium from milk.
Natural sugars in dates provide immediate energy, while milk's protein sustains it.
Dates' fiber promotes digestion, milk soothes gut and eases constipation.
Milk's calcium builds strong bones, dates' vitamins enhance absorption.
Protein from both sources helps build and repair muscle tissue.
Dates & milk offer various antioxidants to protect cells from damage.
The tryptophan in dates and calcium in milk may promote relaxation and better sleep.